| Vitamins: Provitamin A (carotenoids) 5-9 mg % Vitamin B1 (thiamine) 9.2 micrograms % Vitamin B2 (riboflavin) Vitamin B3 (Niacin) Vitamin B5 (panothenic acid)Vitamin B6 (pyridoxine) 5 micrograms % Vitamin B12 (cyamoco balamin) Vitamin C (ascorbic acid) Vitamin D - Vitamin E Vitamin H (biotin) Vitamin K. Choline. Inositol Folic Acid, 5 micrograms % Pantothenic acid 20-50 micrograms/gram Rutin. 16 milligrams % Rutin in beehive pollen 13% Vitamin PP (nicotinicamide) |
Minerals: Calcium. 1 - 15% of ash Phosphorus 1-20% of ash Iron, 1-12% of ash 0.01-1.3% of fresh pollen 0.6-7.1 mg % of air dried Copper 05-08% of ash 1.1-2.1 mg % of fresh Potassium, 20-45% of ash Magnesium, 1-12% of ash Manganese, 1.4% of ash, 0.75 mg % Silica, 2-10% of ash Sulphur, 1% of ash Sodium - Titanium-Zinc Iodine - Chlorine Boron-Molydbenum |
| Fatty Acids (Conifer
Pollen) Total list identified are: Caproic (C-6) - Caprylic (C-8) Capric (C-10) - Lauric (C-12) Myristic (C-14) - Palmitic (C-16) Palmitoleic (C-15) one double bond Uncowa - Stearic (C-18) Oleic (C-18) one double bond Linoleic (C-18) two double bonds Arachidic (C-20) - Stearic (C-22) Limolenic (C-18 three double bonds) Eicosanoic (C-20 one double bond) Brucic (C-22 one double bond) Pseudotduga dry pollen contains 0.76-0.89 % fatty acid. Major are: Oleic, Palmitic, Linoleic, Pinus dry pollen contains: 125-1.33% fatty acid based on dry weight of pollen, major are: Linolenic, Oleic - Stearic. |
Enzymes &
Co-enzymes: Disstase Phosphatase Amylase Cataiase Saccharase Diaphorase Pectase Cozymase Cytochrome systems Lactic dehydrogenase Succinic dehydrogenase Note: The cozymase in mixed fresh pollen runs about 0.5-1 .0 milligram per gram. comparable to the amounts in yeast. (Bee pollen contains all known enzymes & co-enzymes and probably all that will be known in the future.) Pigments: Xarmmepayll, (20-150 micrograms per gram.) Carotates (50-150% micrograms per gram.) Alpha & Beta Carotene |
| Fats & Oils: - 5% Fatty acid (may be 5.8%) Hexadecanol may be 0. 14% of pollen by weight. Alpha-amino butyric acid is present in pollen fat. Unsaponifiable fraction of pollen may be 2.6% by weight. Water: 3-20% of fresh pollen |
Miscellaneous: Waxes, Resins, Steroids, Growth Factors, Growth Isorhanetin, Vernine, Guanine, Xanthine, Hypoxanthine, Nuclein, Amines, Lecithin, Glucoside of Isorhanstin, Glycosides of Quercetir, Selenium, Nucleic acids flavonoids, phenolic acids, tarpenes & many other yet undefined nutrients. |
| Proteins, Globulins,
Peptones, and Amino Acids: 7-35%. average 20%: 40-50% may be free amino acids: 10-13% consists of amino acids in dry pollen. 35 grams of pollen per day can satisfy the protein requirements of man. 25 grams of pollen per day can sustain man because it contains 6.35 grams as indicated by Rose. Plus other amino acids. |
Pollen contains the
same number of amino acids, but vary greatly in quantity of
each: Tryptophan 1.6% - Leucine 5.6% Lysine 5.7% - Isoleucine 4.7% Methionine 1.7% - Cystine 0.6% Thresonine 4.6% - Arginine 4.7% Phenylalanine 3.5% - Histidine 1.5% Valine 6.0% - Glutamic acid 2.1% Tyrosine - Glycine - Serine - Proline - Alanine - Aspartic acid Hydroxyproline - Butyric Acid. |
| Carbohydrates: Gums - Pentosans - Cellulose Sporonine (7-57% of pollen of various species: 29% in bee collected.) Starch (0-22% of pollen) Total sugars (30-40%) Sucrose or cane sugar Levulose or fruit sugar / fructose Glucose or grape sugar Reducing sugars (0.1-19%) Bee-collected: Non-reducing sugar 2.71%. Reducing: 18.82-41.21% Mean. 25.71% A nutrient is a molecule you must have, but the body cannot manufacture. You have to ingest (eat) it. If you don't have it, at first you will not feel well. It you don't get it for a longer time, you will begin to feel sick. If you don't get it for too long a time you are probably going to die. Each ounce of honeybee pollen contains just 28 calories. Only 7 grams are carbohydrate, plus 15% Lecithin, the substance that burns away fat and 25% is pure protein. |
Twenty-eight minerals are found
in the human body. Fourteen are vital, essential elements present in such small
amounts that they are called - "micro- nutrients." Honeybee pollen contains all
28
minerals: Nucleosides Guanine Hexodecanol Auxins Xanthine Alpha-Amino-Butyric Acid Brassins Hypoxalthine Monoglycerides Gibberellins Crocetin Diglycerides Kinins Zeaxanthin Triglycerides Vernine Lycopene Peutosaus |
| 3 teaspoons = 1 Tablespoon / 2
Tablespoons = 1 ounce http://www.envirobee.com/beepollen3.htm | |
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